The Hardcore Self-Help Podcast with Duff the Psych cover image

Episode 282: Getting Over Ghosting & Exercise Induced Anxiety

The Hardcore Self-Help Podcast with Duff the Psych

00:00

Is There a Confirmation Bias in Relationships?

A big part of what you're experiencing is likely just a normal reaction to a situation like this. Your brain does not like having missing information, so it tries to fill in the cracks. And with that, you start to make guesses and assumptions about the why behind this change in behavior. You don't have to feel bad for suddenly losing this person that you thught you were connecting with.

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