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You Are Mentally Tougher Than You Think & Why We Mispronounce Words

Something You Should Know

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The Importance of Inner Dialogue

The key is really knowing that it's okay to have some self doubt. Self compassion plays a huge role in our performance as does all the ways that our inner dialogue sort of convinces us to behave or the actions that it takes. So when your brain tells you that you don't belong, that you're not going to do a good job, that you've just humiliated yourself, sometimes just recognizing this was true thought or is this just my brain's exaggerating again?

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