3min chapter

The Mindvalley Podcast cover image

The Unconventional Journey to Success - Lindsey Vonn

The Mindvalley Podcast

CHAPTER

How to Deal With Depression and Anxiety

I started really struggling with depression when I moved away from home, working towards the Olympics. And skiing was a really great outlet for me. When I retired, it was not so good because I didn't have a crutch anymore. So I had to figure it out on my own. It's admirable to be able to have that much of a dedication to a goal.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode