The Mindvalley Podcast cover image

The Unconventional Journey to Success - Lindsey Vonn

The Mindvalley Podcast

CHAPTER

How to Deal With Depression and Anxiety

I started really struggling with depression when I moved away from home, working towards the Olympics. And skiing was a really great outlet for me. When I retired, it was not so good because I didn't have a crutch anymore. So I had to figure it out on my own. It's admirable to be able to have that much of a dedication to a goal.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner