S4 Ep 5 Best Friend Therapy: Teenagers - How can we help our teens? What kind of teen were you? Why is defiance essential to development?
Dial Emma
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How to Survive a Crisis or Trauma
Emma: It's really tough supporting anybody who's going through something turbulent whether that's as we're talking about right now this developmentally normative stage of life or if someone's going through a crisis. The thing that we really can do in service of both of us is to take care of ourselves, she says. "I also just wanted to give a special shout out to my fellow step parents because it can sometimes feel like a thankless role"
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