3min chapter

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458 – Variability of Practice and Injury Risk

The Perception & Action Podcast

CHAPTER

Different Approaches to Coaching and Training in Sports

This chapter delves into the comparison between traditional coaching methods and alternative approaches like nonlinear pedagogy, constraint-led approach, and differential learning. The focus is on practicing specific skills and manipulating constraints to enhance performance, as well as examining a study on the impact of training on flexion angle and forces related to ACL injury markers.

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