
Steve March - Beyond Self Improvement
Elevating Consciousness
Do Nothing, Zaza and Just Sit - It's the Most Deconstructive and Powerful Practice
In the Zen style, do nothing, Zaza and just sit. It's like the most simple, but it's also the hardest to do for somebody with a Western mind where we're all about doing things. What I've seen in the stagewise approach is people getting much deeper, much faster than in the kind of the simple just sit approach. And so it's who's sitting that makes the difference, that makes that practice what it is, because the practice itself is utterly formless.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.