The Alexander Technique and the Feldenkrais Method: Similarities and Differences
Body Learning: The Alexander Technique
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The Alexander Technique and the Feldenkrais Method Are Exploratory Methods
Both the Alexander technique and Feldenkrais method are exploratory methods. I don't think that either one of them would say, here is the way to do things. They're both more, well, let's try this, see how it works. In their pure form, that's true.
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