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Happier - Ep. 398: Rest Your Senses, Give People Time to Themselves, and Find Tranquility by Tuesday

Happier with Gretchen Rubin

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Introduction

This week on Happier, Gretchen Riven and Elizabeth Kraft talk about why it's good to rest your senses. The future of health is on your wrist - the Apple Watch Series 8 can detect a car crash then offer to call for emergency help. And we'll talk to my old friend, writer Laura Vandercam, about her new book, Tranquility by Tuesday.

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