Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Why Consistency Matters, Breakaway Tips, Tight Hips, and More – Ask a Cycling Coach 362

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Calrys Gages

i fear fulipo gona an, you're like a over 500 wat f t p, that's hard, like, hard fuel that work. Like if he's just riding there at tempo versus me riding at tempo, oh, he's like, he's, he's got to really take down a ton of fuel. And i think that was actually one of the things that was harder. I'm a bigger writer. I have a bigger f t p. I am, you know, doing a lot of work, and so i probably do need to eat more than, relatively speaking, than somebody who is smaller with the lower f t p than me am. Though i wouldn

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