Ep. 59: How to Discover Your True Self & Radiate Positivity with Motivational Coach Niurka
The SuperHuman Academy Podcast
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The Power of Habit
The Power of Habit is a book by Charles Duhigg that talks about the power of habits. In it, he describes how even people with severe brain damage are able to develop and keep habits after they've forgotten their own names. LZ Granderson: Your habit is more powerful than your spirit. You have to change the habit first and foremost. And I definitely say that the person becomes disconnected from their spirit and unable to tap into the source of their very existence.
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