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2min chapter
How to Bring Curiosity and Mindfulness Into Everyday Life with Noah Rasheta
The One You Feed
Feeding the Good Wolf: Reflection and Awareness
This chapter emphasizes the importance of positive choices and mindfulness, encouraging listeners to support their 'good wolf' while discarding negativity. The speakers also explore the role of genetics in shaping productivity and lifestyle habits, offering insights into personal development.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode