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How To Create A New Year Resolution You Won't Break

The Roadman Cycling Podcast

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Your Reticulal Activating System, It's Like a Force Field

Step one is to create a vision, something that's going to pull you towards. Step two is to write down your reasons for chasing this vision and step three is to review this daily. Reviewing it every day gives it some aliveness, it gives it an energy and where energy flows that's where your focus goes. Each day on my journal I list my podcast download figures from the previous day - at the end of the week we're finishing up 2022 with nearly half a million people tuning into the podcast each month. You can see how you're massively improving your chances of success by following this system as opposed to what you've been doing already. We have a force field around us called

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