5min chapter

The Rich Roll Podcast cover image

Tony Riddle Wants To Rewild Your Life

The Rich Roll Podcast

CHAPTER

The Dangers of Hunting Gavar Form

No matter how fit you are, we're all sitting too much. So the way we address it is just take it to the ground man. And then suddenly it's like, wow, look at what, look at all these different positions I can be choosing. That wipes out even things like standing desk because that loads of hype around a standing desk at the moment. But it's just as detrimental to you to stand all day with crappy posture is it is to sit with crappy posture, you know? Yeah. And standing, but you're not adopting proper form than you're doing harm. Well, every single human being would mean also hunter gavars, you see. We're in

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