AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Simplifying Self-Help: 7 Lessons for a Lifetime of Well-Being
Being Well with Forrest Hanson and Dr. Rick Hanson
The Importance of Self-Efficacy
3min Snip
00:00
Summary
Transcript
Episode notes
A lot of the people I saw in a clinical setting were not on their own side. Other people mattered immensely to them, but they did not matter that much to themselves. And my well-meaning early interventions just fell on deaf ears or more exactly, the pilot light was out. What really matters is something you've talked about a ton, dad: having a learning curve.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode