2min chapter

No Stupid Questions cover image

137. Are We All Addicted to Ultra-Processed Foods?

No Stupid Questions

CHAPTER

Are We Just Swimming in This Water?

"I won't be able to sleep tonight with the knowledge that kids are more likely to have an ultra processed food as a part of their daily diet than a fruit or a vegetable on any given day," he says. "We've been persuaded societally, like, oh, apple juice, fantastic orange juice. But the amount of sugar in there is absurd." He adds: "The problem I think that you've just identified really beautifully is that we are just swimming in this water without thinking that it's water"

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