Sigma Nutrition Radio cover image

#555: What Should the Dietary Guidelines Say? – Prof. Christopher Gardner

Sigma Nutrition Radio

00:00

Reassessing Protein and Ultra-Processed Foods

This chapter explores the complexities of dietary classifications, focusing on the need to broaden the understanding of protein sources and the debate surrounding ultra-processed foods. It discusses the challenges of creating dietary guidelines amidst limited data and calls for a nuanced approach that considers health equity and accessibility.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app