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#321 - How to Neutralize the Sunday Scaries
The Lazy Genius Podcast
How to Make Tomorrow Easier
"I like to get everything out of my head. And once I do that, I see it all in relationship to each other," she says. Moving your body is one of the best ways outside of breathing to lower your stress hormones. A third way to make tomorrow or the week easier is to tidy your space. "Consider what would happen if you tidied a little."
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