AFL player Shaun Burgoyne on the indigenous approach to health
Healthy-ish
00:00
How Did You Know That Your Culture Shaped Your Health?
A lot of my culture spacea spaced around healthy eating traditionally. So ive learned to try take that on board. And i was lucky enough who had a dietition at the club, who id speak to poy once or twice a week. wed changed my diet, and we woud strip it right back to the bare minimum to be onus s. What you put in your body is a massive part of how you feel your body to get ready to play.
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