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Positive Psychology: The Science of Happiness & Well-Being
Flow Radio
Is Flow Associated With Spiritual Well Being?
Flow is a broad enough concept so that it fits into all the categories. When i teach flo, which i do as part of our certificate programme and part of my other programes and intervention, i usually teach it under physical well being because i talk about the mind body connection. I also teach it under spiritual well being because it's very much above meditation in action. Ino flow is also a source of emotional well being, you know, it's what mehijis an men i call o no pikue experience. It's also about peak performance. So when i learnd something omy flow, im much more likely to develop and grow and learn and eternalize the material
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