3min chapter

Mind Pump: Raw Fitness Truth cover image

1905: The 10 Types of People Who Fail at Fitness

Mind Pump: Raw Fitness Truth

CHAPTER

Why You Shouldn't Hate Exercise

Exercising properly improves every single aspect of your life. So if you're doing exercise ind hating it, you're doing something wrong. The forever bulker is someone who always tries to gain and eat in excess. This person usually stems from some kind of insecurity like they were too skinny as a kid.

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