Coffee Science for CoffeePreneurs by CoffeeMind cover image

CoffeePreneurship by CoffeeMind

Coffee Science for CoffeePreneurs by CoffeeMind

00:00

Anxiety and Meditation

"I was just terrified about the idea of either ending my own life or being what I considered to be a bad person," she says. "What I realized is that my personality is just a series of habits and they can die without my body having to follow" She went on a 14-day yoga retreat, which helped her find peace with herself.

Play episode from 19:52
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app