[Real Life] Anti-Diet Meal Prepping with Rachel Popik
Find Your Food Voice
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Meal Prepping and the Diet Culture
I don't call myself normal because that feels not right. But like, I think for most of us like food when it gets boring, it becomes, there's like a safety to it but it's also boring. And so for you the listener as you're trying to like find your own piece with food may need some level of excitement. It may actually like want to have something different because that's new and it feels good.
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