
79: SuperBetter by Jane McGonigal
Bookworm
00:00
The Healing Power of Games
This chapter explores the multifaceted benefits of gaming, including its therapeutic potential for conditions like PTSD and pain management through immersive experiences such as virtual reality. It highlights the importance of gaming in family dynamics, showcasing how gameplay can foster communication and build stronger relationships. The conversation also delves into the significance of mindset, emphasizing reframing anxiety as excitement to enhance personal growth and resilience.
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