I had an eye-opening discussion with environment and health expert, Dr. Ian Mudway about the prevalence and risks of microplastics in our everyday lives. How do we consume microplastics? Are they a danger to our health? How can we lessen the exposure of microplastics? Tune in to answer all these questions and more!
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Timestamps
00:00 Intro
05:28 Microplastics & how we consume them
15:27 Do microplastics create health risks?
26:02 Sources of exposure
34:42 Lifestyle habits to lessen microplastics
43:07 Reducing microplastic exposure
59:14 Foods & environmental damage
Featured Studies
📉Microplastics and Nanoplastics in Atheromas and Cardiovascular Events:
https://www.nejm.org/doi/full/10.1056/NEJMoa2309822
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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
