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125. Not for Crystals + Where Are You Putting Your Energy?

Not For Everyone

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Navigating Energy and Relationships

This chapter explores how individuals allocate their energy across daily activities and interpersonal relationships, emphasizing the importance of intentionality. The speakers reflect on personal experiences of burnout and the complexities of managing emotional resources, such as when to address tensions or let go of relationships. Through candid discussions about communication and the balance of self-advocacy with the need for closure, they highlight the significance of patience and timing in meaningful interactions.

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