KNP301 - Top 5 Reasons Why You Aren’t Putting on Muscle
The Next Level Health & Fitness Podcast
00:00
Thermogenesis Is the Biggest Thing in the World Right?
Exercise activity, thermogenesis would be the very top and the smallest m. The optimization in there is having more muscle tissue on your body perad the end. This is why guys can eat more than females on ther diting. And when he diets, he can eat wat four or 500 calories more than you. Just cause he has more muscle, because he's a man, and he produces tistaserone. So since a young age, we have more muscle tosue. Even guys who don't work out at all will have more muscle than females that even work out really hard.
Transcript
Play full episode
