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“Bad” genes? Here’s what to do about it | EP 236

The Dr. Gundry Podcast

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Vitamin D, Is It Really Important?

Vitamin D is one of the few micronutrients where if you have too much, it could be toxic. Of the 22,000 genes and make up your genome, 2,000 require vitamin D. Vitamin D can also cause circadian rhythm problems in people who don't get enough sleep.

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