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5 things You Should Learn from the Native WarriorS / DJ Vanas and Joe De Sena

The Hard Way With Joe De Sena

CHAPTER

Five Ways to Bring Out the Warrior in You

A new technology called continuous glucose monitoring allows us to determine how certain foods and behaviors impact your blood sugar. Pairing carbohydrates with a healthy fat and a protein will usually decrease the blood sugar response. Get fully personalized healthcare based on your DNA, biometrics and blood work with wild health.

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