
#125: The Surprising Way to Predict Cardiovascular Disease
Arnold's Pump Club
00:00
Cardiovascular Disease Risk Factors and Muscle Response to Inactivity
Explore the correlation between risk factors affecting blood vessels and the importance of lifestyle modifications like diet improvements, exercise, and quitting tobacco for better blood flow and overall well-being. Discover the significance of consistent exercise in maintaining muscle strength and endurance, even during periods of inactivity.
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