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#125: The Surprising Way to Predict Cardiovascular Disease

Arnold's Pump Club

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Cardiovascular Disease Risk Factors and Muscle Response to Inactivity

Explore the correlation between risk factors affecting blood vessels and the importance of lifestyle modifications like diet improvements, exercise, and quitting tobacco for better blood flow and overall well-being. Discover the significance of consistent exercise in maintaining muscle strength and endurance, even during periods of inactivity.

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