Day Four: Winter
28ish Days Later
00:00
The Importance of Recognising What You Need
Winter is a good time to nourish yourself and replenish the blood loss. For many women, winter can be a great time to have sex. There's increased blood flow to the pelvis and to our genitals then as well. Some people are confused by the idea that during your period you can enter this kind of blissful state with it. When you start bleeding, just before and particularly on the first day, it can trigger a release of natural painkillers, endorphins.
Transcript
Play full episode
