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S12, Ep3 How to Fail: Phil Wang
How To Fail With Elizabeth Day
Anxiety and Excitedness Are Very Close to One Another
Anxiety and excitement are very close to one another. Ye as the only context in my life really where i can solve, channel anxiety into something positive. I've been experimenting recently just using a different word to myself. So instead of feeling nervous or anxious, i experiment with saying, i'm feeling excited that i get to do this. And i think you'll write that so many of the piter pattering feelings we get in our bodies can actually bear a similarity to positive emotions too.
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