S12, Ep3 How to Fail: Phil Wang
How To Fail With Elizabeth Day
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Anxiety and Excitedness Are Very Close to One Another
Anxiety and excitement are very close to one another. Ye as the only context in my life really where i can solve, channel anxiety into something positive. I've been experimenting recently just using a different word to myself. So instead of feeling nervous or anxious, i experiment with saying, i'm feeling excited that i get to do this. And i think you'll write that so many of the piter pattering feelings we get in our bodies can actually bear a similarity to positive emotions too.
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