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89. ONE Nutrient You Need Daily: From Thyroid Health, Weight Gain to Breast and Ovarian Cancer

Nutrition with Judy | Carnivore Diet

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Exploring Seaweed, Iodine, and Health

This chapter delves into the historical significance of seaweed as a source of iodine, cautioning against potential contamination and health risks associated with modern consumption. The discussion emphasizes the importance of iodine supplementation, particularly for individuals with thyroid issues, pregnant and nursing women, and children, while also addressing the historical context and societal perceptions surrounding iodine consumption.

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