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[Listener QA] Eating for Performance vs. Longevity, Managing Stress Hormones, Coaching Professional Athletes, and Micronutrient Depletion, Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #648
Barbell Shrugged
How Do You Know if You're a Superman?
We use velocity because, like, you know, fatigue is a measurement of stress. Andl if stress is high and you're not dealing with it, your ability to produce force goes down. What micro nutrients are depleted with 80 h d medication? There's many 80 h d medications, but take it away. Go to mit ain dot com.
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