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How to set boundaries for better relationships and better mental health

Psychedelic Therapy Frontiers

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Can You Have Good Healthy Boundaries?

A lot of the clients that I work with and myself as I've explored my own boundaries struggle with is this idea of being mean. And we should probably make a distinction between one end of the spectrum and the other, right? There's over accommodation and then there's maybe boundaries that are too harsh. But I think we can still have good healthy boundaries and have tacked and have timing and have compassion and be kind.

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