Wellness Month: Creating healthy habits that last with Amy Tran
Well Balanced
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Do You Have a Procrastinator?
Amy: I have had periods of my life when I've been totally in that perfectionist mode, workaholic or maybe you'd even go so far as saying like this obsessive compulsive drive. But I also think it's like, to me, it feels like the opposite of the procrastinator, right? You're like doing so much all the time that you can't take care of yourself. And so both of those have a long term consequences. We'll be back next week with a fosu.
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