Hypnosis Is a Wonderful Way to Deal With Depression

"I could work until ten, 10 30 at night. I felt good." But he was still very depressed and unhappy. A friend of hers told him about a psychiatrist who helped her get through the day. He hypnotized himself for 20 minutes every day to help with his depression. "It's the equivalent of a third of a night's sleep ... two and a half to three hours"