4min chapter

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The Everyday Jiu Jitsu Podcast Ep 9: Optimizing with Instructionals

The Everyday Jiu Jitsu Podcast

CHAPTER

How to Improve Your Jiu Jitsu Game

You have to watch current Jiu Jitsu. Avoid integrating techniques into your game that you never see work live. Be aware of your weaknesses, be aware of what you're not great at. And it depends on the skill level, but try to discern what is effective and what is ineffective.

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