Understanding Libido Through the Menstrual Cycle

I get asked a lot about desire. My clients notice that throughout the month they are either really ready for sex or they don’t want it at all. And then I ask them if they’ve ever tracked their cycle to see if these days coincide with what’s going on in their bodies. Most haven’t. So today we’re going to talk about what is happening in your body during your menstrual cycle and what that means for your sex life!