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183: What I wish I’d known about parenting

Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive

CHAPTER

How to Prioritize Your Own Sleep

In many relationships is the female oriented partner who picks up the slack and who does it at the expense of their own well-being. Here's member Jenny sharing how she used to put her own need for sleep last behind both her sons and her partner's need for sleep. "I would give my former self not only permission but probably an order to prioritize her own sleep"

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