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1min chapter
Millie Mackintosh Dissects Late ADHD diagnosis
ADHD Chatter
Harnessing Organization: The Role of Lists in Managing ADHD
This chapter explores the importance of the Notes app as a crucial tool for individuals with ADHD, highlighting personal anecdotes on managing symptoms through organized note-taking. It discusses the motivating aspects of task listing and the difficulties in execution, providing insights into effective coping strategies.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode