I love that you said there's no right way to do this because i think we get so focused on am i doing this the right way. We just want to be out of pain but recognizing that my way is the way right now. I have a lot of thoughts about that friend one of them is as a recovering perfectionist am i doing it right has been a leader in my life? It was interesting for you to say this how do i make the pain go away, he says. He hasn't wanted the pain to go away and thinks healing means being able to meet hurt without wishing it away.
In This Episode, You'll Learn:
- Learning to not resist the pain and grief of a terrible loss to find healing
- What it means to trust in life, even when the worst thing comes true
- How poetry embraces life’s greatest paradoxes
- Asking the question “is this the path of love?”
- Using the word “Hello” as a way to greet what’s going on within her
- How to embrace the unknown and cultivate trust during life's unpredictable moments
- Learning to boost personal growth and mindfulness with the help of powerful mantras
- How to can unlock potential for inner change by embracing curiosity and openness
- Ways to leverage life's triggers as opportunities for self-discovery and introspection
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