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026 - ADHD, Perfectionism, Why The Word "Setback" Sucks, Week 4 of the 8 Week Nudge

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

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Introduction

Eiht h d big brother is a podcast for adults struggling with their ed h d symptoms. We are looking at this ideal vision that we have of ourselves more like, oh, my god. And then we do something that the old us would do, and we're like, well, i gue. I guess it wasn't in the cards for me. So let's just get my advertisements out of the way. This podcast is brought to you by review me,. Please itunes and give me five starts on spotify. A humble request from russ jones, your ad hd big brother. More. Get more water and sleep.

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