Balancing Self-Love and Health Responsibility

This chapter delves into the interplay between self-acceptance and the proactive measures needed for physical and cognitive health improvement. It highlights the mental health implications of ignoring health concerns while advocating for honest discussions about obesity and overall well-being.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app