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Episode 94: Emotional Freedom Technique for ADHD with Theresa Lear Levine
Holistic Trauma Healing with Lindsey Lockett
How to Use EFT With Perfectionism
One of my biggest struggles I'm curious how how I could use EFT with this um since I have been working with you for a couple months now and we've done some really great tapping things. We've tapped a lot on perfectionism and I feel like ADHD and perfectionism kind of go hand in hand a little bit. The good thing with EFT is that you can't do it wrong there's no wrong way to do EFT so perfectionist best friend there. If you're having trouble getting started I would address the resistance and you know address that you don't even want to do it.
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