Let the Breath Be Received Deep in the Torso Opening, Sensing the Distance Between the Pelvic Bones

Letting the breath be received deep in the torso opening, feeling the liveness that moves through them. Opening to senseis whole body is a field of sensation,. sensing the possibility that there's any tightness of just letting go even more deeply into this anging dance of aliveness. Aware of the sounds that appear and disappear, aware of that openness; let everything happenletting life be just as it is.