
Dr. Judson Brewer, Using Mindfulness to Beat Addiction
10% Happier with Dan Harris
00:00
Asom, I'm Going to Go by a Tessla, a Different Story, Different Story.
Awsom has written a book called The Cravings Mind. He also gives TED talks on how to break bad habits and eat healthily. His podcast, Ten % Happier, airs fortnightly at 10pm ET/PT (11am GMT)
Transcript
Play full episode