Finding Peak w/ Ryan Hanley cover image

Awaken Unreasonable Ambition with Paul Epstein

Finding Peak w/ Ryan Hanley

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Building Confidence Through Core Values

The chapter focuses on aligning personal values with consistent actions to build confidence, using examples like living the value of joy by cooking a favorite meal or the value of courage by having a challenging conversation. It introduces a process for becoming the most confident version of oneself through journaling and committing to this practice for four weeks to see transformation and habit formation.

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