We naturally put a lot of pressure on ourselves when it comes to finding someone, especially in our 20s. Research suggests that having realistic expectations and taking baby steps during the initial months of dating contributes to long-term relationship satisfaction. While stating can sometimes feel like a bit of an uphill battle or a roller coaster ride, it's important to remember that building a meaningful connection takes time.
Dating in our 20s can feel like an uphill battle, and many of us are seeking an alternative to casual relationships and meaningless flings or hookups. This week on the podcast, we discuss how we can adopt an intentional approach to our romantic life and dating decisions, in particular, how this can free us from some of the pressure and stress that accompanies dating in our 20s. We discuss the psychology and research behind self awareness, value and goal orientation, self concept, understanding what others want and how to lower your expectations and meet people organically so that we can embrace the excitement and fun of meeting new people and forming meaningful connections. Listen now.
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