From Start-Up to Grown-Up cover image

#55, Jerry Colonna, Author and Executive Coach — the distinction between vulnerability and honesty, the power of radical self-inquiry, and why you need to heal core wounds to be a great leader

From Start-Up to Grown-Up

CHAPTER

Behavioral and Identity Change

This chapter explores the process of behavioral and identity change, emphasizing the need to face and unpack the conditions that individuals have contributed to creating. It highlights the importance of repetition, time, and self-compassion in the transformation process, as well as the power of positive affirmation. Self-awareness and curiosity are also discussed, along with the paradox of self-acceptance and change.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner