In an experiment, people were given two milkshakes and told one was a high calorie shake. The insulin response to the so-called high calorie shake staves off hunger for longer than those who had the low calorie drink. This is all based on belief - you can't just lie to yourself about what you're doing or eating. It has important implications too for things like PTSD,. interpreting experiences of past.
Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.
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